Is this your business?
At Tru Health, we understand that fitness is deeply personal. Every journey is unique, and every goal is sacred. That's why we bring our expertise right to your doorstep, ensuring you receive the personal attention, convenience, and results that you deserve.
Workplace Personal Training Tailored Just for You
At Tru Health, we understand that fitness is deeply personal. Every journey is unique, and every goal is sacred. That’s why we bring our expertise right to your doorstep, ensuring you receive the personal attention, convenience, and results that you deserve.
Your Office, Your Powerhouse
There’s no environment like the workplace. It’s where productivity thrives, where you’re surrounded by your achievements, and where your ambitions come to life. We believe that the best workouts happen when you’re in a setting that’s both secure and inspiring. With Tru Health’s on-site personal training, you no longer need to step out of your professional realm to pursue your fitness aspirations. Instead, we bring world-class fitness training directly to your business space.
Bespoke Training for Genuine Results
Your body, your goals, your challenges are unique to you. Tru Health’s in-home personal trainers craft a fitness plan tailored specifically for your needs. Whether you’re recovering from an injury, training for a marathon, or simply aiming for a healthier lifestyle, our trainers utilize cutting-edge techniques to ensure you get the most out of every session.
Qualified, Passionate, and Right at Your Doorstep
Our trainers are more than just certified; they’re passionate individuals who live and breathe fitness. Each member of our team undergoes rigorous training and continuous education to ensure that they are updated with the latest research and methods in the field. When you invite a Tru Health trainer into your home, you’re inviting a dedicated professional committed to your success.
Convenience:Â Say goodbye to commuting, crowded gyms, and scheduling conflicts. Train at a time that suits you, right in your own space.
Personal Attention:Â Benefit from one-on-one sessions where your needs are at the center. Our trainers ensure that each exercise is executed with perfect form, maximizing efficiency and minimizing injury risks.
Flexibility:Â Whether you have a full gym or just a yoga mat and some free space, our trainers adapt the workouts to fit your environment. We also bring everything needed to ensure a successful workout.
Accountability:Â Regular in-home sessions ensure that you stay on track. Our trainers not only motivate you during the workout but also provide guidance on diet, recovery, and lifestyle habits.
Holistic Approach:Â Tru Health believes in a comprehensive approach to fitness. Along with physical training, we also provide advice on nutrition, mental well-being, and recovery to ensure that you’re getting the most holistic health experience.
At Tru Health, our name says it all. Since our inception, we have been driven by one core principle: to guide individuals on a genuine path to optimal health and wellness. Our journey began with the idea that true health isn’t a destination, but a continuously evolving process, tailored to each individual’s unique needs and aspirations.
Our Philosophy
In the hustle and bustle of the business world, we understand that time is of the essence. We believe that health and fitness should seamlessly integrate into your professional life, without being an additional task on your to-do list. At Tru Health, our philosophy revolves around the convenience of in-office training. Why step out when you can optimize your health right where you work? By merging the domains of professional life and physical well-being, we’re committed to offering a convenient, efficient, and effective approach to fitness that respects your busy schedule and enhances workplace productivity.
Our Team
Our strength lies in our team. Comprising dedicated professionals, each member of the Tru Health family brings a wealth of experience and passion to the table. Our team of certified personal trainers are committed to ensuring you receive the highest level of care and guidance.
Our Services
We offer a diverse range of services tailored to meet your unique health goals. Whether you’re seeking strength training, mobility exercises, weight loss guidance, or injury recovery support, Tru Health has a specialized program just for you. And with our emphasis on in-office personal training, we bring world-class fitness and health expertise right to your doorstep.
Commitment to Excellence
Quality, integrity, and results underscore everything we do at Tru Health. We continually invest in the latest research, training methods, and technologies to ensure our clients receive the best of the best.
Join Us on Your Journey
Your path to true health is unique, and we’re here to walk beside you every step of the way. Let us be your partners in carving out a life that is not just lived, but thrived.
Welcome to Tru Health. Welcome to a truer you.
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I reached all of my goals teaming up with AJ at Tru Health. He is very easy to get along with, always on time and his programs have made me feel like I’m 10 years younger. I would highly recommend.
My experience with Tru Health has been nothing short of exceptional. From the moment we started working together, their dedication to my fitness goals was evident. Their deep knowledge of exercise physiology and nutrition has been instrumental in crafting a personalized workout along with my objectives. What sets them apart is not just their expertise, but also their ability to motivate and inspire. Each session is thoughtfully structured, challenging me to push my limits while ensuring proper form and technique. They possess an incredible knack for adapting workouts to my fitness level, making every session both effective and enjoyable. Beyond the physical aspect, my trainer has been a supportive coach, offering guidance on lifestyle changes and fostering a positive mindset. His encouragement has been a driving force behind my progress, creating a holistic approach to well-being. Working with them has been a transformative journey. Their professionalism, knowledge, and motivational prowess make them not just a trainer but a true fitness partner. I highly recommend them to anyone seeking a dedicated and results-driven professional in the realm of personal training.
Wow, what a game changer training with Tru Health has been. AJ at Tru Health has been a blessing. This is the best I have ever felt, moved and looked. Thank you
After injuring my lower back I reached out to Truhealth and AJ was able to help get me back to 100%. I don't know what i would have done without him.
I haven't felt this good since college. Thank you AJ@ Truhealth